Come bop into individual therapy if:
You are experiencing anxiety, depression, and stress
Interpersonal relationships and communication feel hard
You know/are wondering if you have a problem with alcohol, drugs, sex, gambling, etc
You are LGBQ/TGNC and are experiencing barriers with loved ones, coming out, or access
You’re not 100% about monogamy and want to/are exploring what that looks like
You’re into kink/swinging/BDSM and need a safe space
You are looking to find better ways of coping and self-rescuing
You are working through trauma and want support processing and navigating
*Please note that these are not exclusive. If you feel your situation does not fall into any of these categories, please feel free to reach out so we can dialogue.
Ready to get started?
Heart & Skills Therapy 
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